Zen enables Fornos

The importance of Zen and silence for the painting of Jost Sagasser M.A.'s artworks, known as Fornos, is an essential foundation. This foundation for painting Fornos will be explained here:

A good connection to oneself as a basis for art

In times when external security as a basis for life seems to be almost entirely gone, grounding oneself in the self provides a foundation for stability. Mental practices such as meditation, yoga, or Qi Gong offer a good basis for this. The relaxation systems of brainLight GmbH, his former employer, also make a valuable contribution in this regard. A strong connection to the hara, the lower abdomen, ensures a good link to intuition. This leads to actions that point in a promising direction. Jost Sagasser, M.A., serves as an example of this. He has increasingly embraced proactive action, the next result of this practice, over the past 17 months. Throughout this time, he has been accompanied by a very strong connection to himself and to transcendence.

This flower, in its beauty, also reflects a firm rooting in the ground. :D

Audio-visual relaxation for patience and inner peace

Each morning, a brainLight-Synchron session is his go-to pick-me-up and an important piece of the puzzle that guides him into a relaxed state. It's an audio-visual relaxation system that uses a light and soundscape to relax the user and guide them to their inner peace. Visualization glasses transform the light stimuli into a trance-like journey in the mind's eye. Sound effects, such as music and speech, are perceived through headphones. This computer-controlled technology greatly benefits Jost Sagasser, M.A., in his daily life. Afterwards, he acts with more confidence, patience, and from a less stressful perspective. Jost Sagasser, M.A., is very happy about this enrichment to his daily routine and is grateful for it.

The transformation of the PR expert into an artist

Die innere Haltung der Erdung, hervorgerufen durch den Gang in die Stille, bietet für ihn die Schnittstelle zur äußeren Welt. Diese Verankerung in sich stärkt für die Herausforderungen des Alltags. Resilienz und Ruhe sind Eigenschaften, die sich durch entsprechende Praktiken in den jeweiligen Anwendern multiplizieren. So rief auch eine Reise in den Zen-Garten von Szentendre/Ungarn im August 2024 den neuen Erwerbsweg des bildenden Künstlers hervor. Die meditative Stille dieses Platzes förderte die Kreativität und die Freude am Malen in dem bis dorthin fest angestellten Public Relations-Experten.

Laughter and fun as building blocks for L-art

He initially offers his audience access to his work through his online shop on this website, where he makes his art available for download. The joy of laughter and simply being is another source of support for him as he navigates his daily life. In his view, laughter is the essence of a fulfilling life, and the resulting happiness fuels his journey as an artist under the umbrella of his company, L-art. It's a constant companion throughout his life. :D